All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are […]
Why eat lower on the seafood chain?
Many health-conscious consumers have already cut back on hamburgers, steaks, and deli meats, often by swapping in poultry or seafood. […]
Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer from headaches at some point, […]
Ready to give up the lead vest?
At a dental appointment last month, I spotted a lead vest hanging unassumingly on the wall of the exam room […]